Recipes
Veg
curd soya
By Bharti Mittal
⏳ Prep Time: 10 minute
20 Oct 2020
2020-10-20T06:56:33.000Z
4.41
Nutritional Overview
Calories
440.5 kcal
Protein
53.2 gm
Carbs
37.8 gm
Fats
8.5 gm
Ingredients
soya granules 88 gm
oil 3gm
peanuts 5gm
curd 150 gm
Method
Step 1
Boil soya granules
Step 2
Squeezed soya granules
Step 3
Add oil in a pan on low flame add musturd seeds ,hing,curry leaves finely chopped green chillies and peanuts .
Step 4
Now add squeezed granules to the pan .
Step 5
Add masala like salt, chlies ,haldi .
Step 6
Add curd and mix it .
Step 7
Garnish with peanuts .
