Recipes
non-veg
curd glazed chicken breast
By Greville Nathan
⏳ Prep Time: 12 minute
28 Feb 2020
2020-02-28T06:06:49.000Z
2.90
Nutritional Overview
Calories
290 kcal
Protein
30 gm
Carbs
2 gm
Fats
18 gm
Ingredients
chicken breast
curd
garlic
olive oil
chilli flakes
pepper
carrots and beans for condiments
Method
Step 1
marinate chicken in curd for a while. heat oil in non stick fry pan. Put all ingredients including crushed garlic and chilli flakes. leave it on simmer for _ minutes and let the meat slow cook and get glazed. serve with plain mini mogra basmati rice and steamed veggies
