• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

veg

Crispy Soya

⏳ Prep Time: 30 minute

02 May 2020

2.82

Crispy Soya

Nutritional Overview

Calories


281.6 kcal

Protein


23.9 gm

Carbs


23.1 gm

Fats


10.4 gm

Ingredients

Soya 40gms

Coconut Oil 5gms

Chili Powder (to taste)

Salt (to taste)

Turmeric (to taste)

Curry Leaves (to taste)

Ginger Garlic Paste (to taste)

Chaat masala (to taste)

Rice flour 10gms

Method

Step 1

) Cook soya in hot water for min ) Remove from water and mix with chili powder, ginger garlic paste, salt, turmeric, rice flour and let it soak for min ) fry over coconut oil & curry leaves for min

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!