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Recipes

eggetarian

Creamy cheese and egg toast

⏳ Prep Time: 7 minute

23 Apr 2021

1.95

Creamy cheese and egg toast

Nutritional Overview

Calories


194.6 kcal

Protein


10 gm

Carbs


13.9 gm

Fats


11 gm

Ingredients

1 slice bread ( 28g ) Butter 3g Mustard sauce 5g Creamy cheese ( I took laughing cow ) 10g 1 large egg

Method

Step 1

▪️Apply butter and toast the bread ▪️Prepare a sunny side up in a non stick pan ▪️Spread the cheese and mustard sauce on the toasted bread ▪️Place the sunny side up on the toasted bread ▪️ Season with mixed herbs or spices as per your liking

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