Recipes
non-veg
cray fish in tomato
By Ankita Singh
⏳ Prep Time: 20 minute
10 Sep 2020
2020-09-10T08:11:34.000Z
2.58
Nutritional Overview
Calories
258 kcal
Protein
40 gm
Carbs
2 gm
Fats
10 gm
Ingredients
Cray fish 200 grams
Canned tomato paste 1 tablespoon
1 medium size onion, green chillies, 3-4 garlic , small piece of ginger everything chopped fine
Oil 10 ml
Salt pepper as per taste
Method
Step 1
Heat oil in a cast iron pan
Step 2
Wash cray fish and drain the water thoroughly
Step 3
Add chopped fine veggies to oil and cook on high for minute
Step 4
Now add cray fish cook for minutes and add tomato paste , salt and pepper .
Step 5
Add cup of water and bring it to boil for more minutes
Step 6
Serve hot with noodle, bread or rice and salads on side
