• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

veg

Courgette/Zucchini Paratha

⏳ Prep Time: 40 minute

30 Aug 2021

2.42

Courgette/Zucchini Paratha

Nutritional Overview

Calories


242.2 kcal

Protein


3.6 gm

Carbs


51.1 gm

Fats


2.6 gm

Ingredients

Zucchini grated and water squeezed : 100gms

Wheat flour :60gms

Oil 2gms

Salt as per taste

Jeera rozsted : as per taste

Jeera powder as per taste

Grated ginger: 1/2 tsp

Method

Step 1

STEPS: . Grate zucchini and squeeze the water out of it . Add jeera powder, grated ginger , salt,roasted jeera,oil,wheat flour and mix well . Add warm water slowly and make a dough and keep it closed for half an hour . After half an hour roll out parathas using little bit extra wheat flour for rolling . Cook parathas and enjoy with any side dish or yoghurt

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!