Recipes
veg
Corn capsicum waffles
By Nupur Jain
⏳ Prep Time: 20 minute
20 Aug 2020
2020-08-20T14:14:38.000Z
3.02
Nutritional Overview
Calories
301.6 kcal
Protein
23.8 gm
Carbs
47.1 gm
Fats
2 gm
Ingredients
Suji - 40 grams Urad dal powder - 20 grams Soya granules powder - 10 grams Curd - 15 grams Corn (boiled) - 50 grams Chopped capsicum - 25 grams Green chilli paste - 1/2 tsp (to taste) Cumin seed powder - 1/4 tsp Asafoetida (hing) - pinch Finely chopped coriander - 1 tbsp Salt - to taste Fruit salt - 1/4 tsp
Method
Step 1
Combine all ingredients, except fruit salt with enough water to make think paste and mix well
Step 2
Just before making the waffles, add the fruit salt (eno) and a tsp of water and mix gently
Step 3
Pre-heat a waffle and lightly grease with little oil
Step 4
Pour a portion of waffle batter and spread evenly and cook for - minutes or till waffle is golden brown in color
Step 5
Repeat to make more waffles
Step 6
You can garnish with grated cheese (if you have it in your diet)
Step 7
P.S. I have adjusted the quantities as per my diet plan, you can tweak it to suit your diet. I could make three small size waffles with this
