non-veg
⏳ Prep Time: 5 minute
07 Jul 2023
2023-07-07T06:28:27.000Z
4.60

460.4 kcal
35.6 gm
30 gm
22 gm
Milk - 200ml
Ice cubes
Whey - 1scoop
Creatine - 1scoop
Coffee powder
Icecream - 100g
In a jar - add milk and ice cubes.
In a separate bowl prepare a paste of whey, creatine, coffee powder and tbsp milk; by blending it nicely into a thick paste.
Add the above thick paste onto the milk in the jar.
Top it with Vanilla ice cream.
Ready to indulge. Let me know how you like it. 😅
PS - Kcals and macros will change depending on the brand of milk,whey and ice cream used. ‼️
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