• Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

non-veg

Coffee time protien cake

⏳ Prep Time: 10 minute

25 Aug 2019

3.12

Coffee time protien cake

Nutritional Overview

Calories


311.5 kcal

Protein


28.1 gm

Carbs


34.7 gm

Fats


6.7 gm

Ingredients

Chocolate whey 1 scoop 1 banana (70 grams after peeling) Butter 7 grams Wheat flour 20 grams 1 egg white Coco powder 1 tea spoon Vanila essence a few drops Baking powder 1/2 tea spoon Baking soda a pinch or two

Method

Step 1

Grind together whey, banana, grams butter, coco powder, egg white, wheat flour and Vanila essence. Preheat air frier for - mins. Now add baking soda and baking powder to the above batter and gentle mix it. Greese the baking tin with grams butter and pour the batter in it. Bake it in air frier for mins. Let the cake cool down before demoulding it. I got pieces from this and it really goes well with ur garma garam chai and black coffee.

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!