Recipes
veg
Coffee-infused Overnight Proats
By Darren Smith
⏳ Prep Time: 5 minute
27 Sep 2019
2019-09-27T00:06:53.000Z
4.15
Nutritional Overview
Calories
415 kcal
Protein
26 gm
Carbs
53 gm
Fats
11 gm
Ingredients
45g traditional rolled oats
15g chia seeds
20g vanilla whey protein powder
100ml almond milk
Double shot espresso coffee
100g banana
15ml Queens sugar free Maple Syrup
Coffee beans to top
Method
Step 1
In a jar, add oats, coffee, almond milk, protein powder, & chia seeds
Step 2
Put the lid on the jar and give it a shake
Step 3
Re-open the jar, & add sliced banana, small amount of coffee beans, & a drizzle of sugar free maple syrup
Step 4
Put the lid back on the jar and place mixture in the fridge to chill overnight
