Recipes
non-veg
Coconut-Coriander fish ( No oil)
By Nafeesa Saleh
⏳ Prep Time: 15 minute
22 Dec 2019
2019-12-22T15:12:24.000Z
5.02
Nutritional Overview
Calories
501.9 kcal
Protein
51.8 gm
Carbs
5.5 gm
Fats
30.3 gm
Ingredients
Fish- 200gm
Coconut fresh- 30gm
Coriander- 30gm
Deep green chilly - 3
Lime- 1
ginger root- 5gm
garlic - 5gm
salt - as per the taste
turmeric powder- half tsp
Method
Step 1
Clean the fish, put mid deep cut along it's length, and marinate it with ginger-garlic paste and turmeric powder
Step 2
Meanwhile, in a mixer, add coconut, coriander, chilles, lime juice and salt and make a paste out of it.
Step 3
Now, marinate the fish with this paste for about minutes.
Step 4
In a skillet, lay out the fish and top it with all the paste and little water (ml).
Step 5
Let it roast for about - minutes and flip it once it's golden brown and do the same for other side.
Step 6
Voila it's ready! Enjoy!
