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Recipes

Veg

Coconut and banana oats

⏳ Prep Time: 15 minute

21 Sep 2020

2.94

Coconut and banana oats

Nutritional Overview

Calories


294.2 kcal

Protein


23 gm

Carbs


25.8 gm

Fats


11 gm

Ingredients

75ml milk

20gm coconut whey

20gm oats

5gm dessicated coconut

25gm banana

5gm chopped almonds

Method

Step 1

In a bowl, add oats, whey and milk. mix all together.

Step 2

Add the coconut and let it set for mins. Add frozen bananas and chopped almonds.

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