• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

Vegan

Cocobana smoothie

โณ Prep Time: 65 minute

21 Feb 2021

3.46

Cocobana smoothie

Nutritional Overview

Calories


346.1 kcal

Protein


4.4 gm

Carbs


46.8 gm

Fats


15.7 gm

Ingredients

banana 1

4 to 5 dates without seeds

cinnamon powder half teaspoon

coconut water 100ml

coconut milk 80ml

nuts 10 gm for topping

ice cube 4

cocoa powder 5 gm

Method

Step 1

freeze banana for an hour and after an hour take mixer and put everything in it and blend it and top with some nuts n enjoy.

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million membersโ€”and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!