Veg
⏳ Prep Time: 5 minute
15 Sep 2020
2020-09-15T19:20:32.000Z
9.79

979 kcal
55 gm
120 gm
31 gm
Oats 60g
Peanut Butter 30g
Hershey's Chocolate Spread 30g
Milk 500 ml
Whey 1 Scoop
Just grind the Oats before hand so that it looks like atta. Mix all of them contents in a jug or any container, grind!
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