Recipes
veg
Chole Masala
By FITTR
⏳ Prep Time: 50 minute
12 Jul 2022
2022-07-12T00:00:00.000Z
3.56
Nutritional Overview
Calories
356.4 kcal
Protein
22.6 gm
Carbs
48.5 gm
Fats
8 gm
Ingredients
Oil: 10 ml
Onion: 50 gm
Garlic: 3 cloves
Ginger paste: 1 tspn
Chillies: 2
Cilantro: 1/4 cup
Tomato: 50 gm
Chole: 80 gm
Garam masala: 5 gm
Turmeric: 2 gm
Chilli powder: 2 gm
Coriander powder: 5 gm
Lemon juice: 2 tspn
Salt: As per taste
Method
Step 1
Add oil, onion, cumin and salt in heated oil.
Step 2
Make a paste of the garlic, ginger, cilantro, chillies and add to the pan with the onions.
Step 3
Add the spices and stir with the paste.
Step 4
Add pureed tomatoes, boiled chickpeas(soak chickpeas overnight and cook in a cooker for - whistles). Add water(around ml).
Step 5
Turn the flame to medium-low and cook for - minutes.
Step 6
Add garam masala and once the curry thickens, switch off the flame. Add the lemon juice and serve hot.
