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Recipes

eggetarian

chocolate mug cake

⏳ Prep Time: 2 minute

19 May 2021

2.46

chocolate mug cake

Nutritional Overview

Calories


246 kcal

Protein


33 gm

Carbs


6 gm

Fats


10 gm

Ingredients

30 ml egg whites

28 ml almond milk

1 scoop whey protein powder

1 tbsp peanut butter

5 gms cocoa powder

1 tsp vanilla extract

1/2 tsp baking powder

Method

Step 1

Mix all the ingredients in a bowl and stir until all the chunks are gone.

Step 2

Take out a deep microwave safe mug and spray it with non stick cooking spray. Pour the mix in the mug.

Step 3

Microwave for sec. You would have to check, stop and start periodically as the mix rise quite a lot and may spill out of the mug. Enjoy your healthy cake!

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