• Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

veg

Chocolate Mousse

⏳ Prep Time: 30 minute

17 Jul 2019

5.56

Chocolate Mousse

Nutritional Overview

Calories


556 kcal

Protein


24 gm

Carbs


52 gm

Fats


28 gm

Ingredients

Milk

Chocolate ice cream

Gelatin

Stevia

Method

Step 1

Step is to make the cream . In a small bowl, add ¼ cup of cold milk. . Scatter over the powdered gelatin over the milk and let it sit for minutes to form a sponge. . Once this mix is spongy melt to turn into a liquid. You can do this in the microwave.Set aside to cool down. . Pour the cup of milk into a large bowl. Add stevia and stir it through. Pour in the melted gelatin mix and whisk together. Place in the fridge for minutes. . Take out of the fridge, and using an electric mixer whisk it up until the milk mix gets really thick and doubles in volume. As you whisk you will see it getting bigger in size.

Step 2

Step Pour ice cream and keep folding.. Once it is mixed pour in glass or bowl and put in fridge so it can set

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!