Recipes
eggetarian
Choco coffee Pancakes 🥞
By Nafeesa Saleh
⏳ Prep Time: 30 minute
11 Nov 2020
2020-11-11T09:12:44.000Z
4.59
Nutritional Overview
Calories
458.6 kcal
Protein
45.6 gm
Carbs
34.4 gm
Fats
15.4 gm
Ingredients
Chocolate flavoured whey - 35gm
Eggs - 2
Milk low fat - 100ml
Apple- 50gm
Banana- 50gm
All purpose flour- 10gm
Coffee powder- 10gm
Butter - 3gm
Vanilla syrup- 1 tbsp
Honey, orange , pomegranate- used for garnishing ( macros not included)
Baking powder- 1tsp
Method
Step 1
Add apple, banana and milk into the blender and get the smoothie.
Step 2
In a bowl, whisk eggs using whisker and add vanilla syrup. Now, add above smoothie and whisk again.
Step 3
In other bowl, mix flour, whey and baking powder together and then add it to the wet ingredients.
Step 4
Mix everything nicely so that there are no lumps. In a small pan, brush the butter and laddle the batter made using tbsp in the centre. You would need - tbsp for the size shown in the picture. Always pour in the mixture in the centre, so that you get rings.
Step 5
Let it cook on both sides until it’s caramel brown. Top it with fruit of your choice and honey or maple syrup if it’s allowed in the macros. Enjoy😋
