Recipes
veg
Choco-Beetroot Fudge
By Nafeesa Saleh
⏳ Prep Time: 20 minute
06 Mar 2020
2020-03-06T02:38:40.000Z
2.50
Nutritional Overview
Calories
250 kcal
Protein
31.4 gm
Carbs
16.7 gm
Fats
6.4 gm
Ingredients
Beetroot-100gm
Iso chocolate whey- 33gm
Unsweetened cocoa powder- 10gm
Cashews- 5gm
Almonds- 5gm
Grapes- 2 gm
Method
Step 1
Boil the beetroot by adding water for about minutes or until it becomes tender
Step 2
Cool it down and peel off its outer skin
Step 3
In a blender or mixer, add pieces of beetroot, whey, cocoa powder and blend it well
Step 4
The mixture will be sticky, use spatula to remove it from the mixer jar. Add chopped or whole dry fruits. ( you may avoid this to reduce your calories)
Step 5
In a squared container, line parchment paper and spread the mixture. Make it even by using the back or spatula. Refrigerate it overnight. Top it with the fruit of your choice and serve chill😋
Step 6
Note: I didn’t wait for it to refrigerate and that’s why the cube doesn’t seems perfect. Do excuse me for that🙏🏻😬
