veg
⏳ Prep Time: 15 minute
18 Aug 2026
2026-08-18T08:57:41.000Z
2.21

220.9 kcal
22.4 gm
11.9 gm
9.3 gm
Whey protein-1 scoop
Ripe Banana -1 medium( 50-60 g )
Peanut butter-10 g
Paneer-30 g
Some seeds and raisins for topping (optional )
Blend banana and then add remaining ingredients Blend together in a blender
Add water if required, it shouldn’t be too watery or too thick
Pour in mousse jar or ramikens Cover and refrigerate
Enjoy!!
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