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Recipes

non-veg

Chipotle Rice Bowl

⏳ Prep Time: 60 minute

12 Jul 2020

5.30

Chipotle Rice Bowl

Nutritional Overview

Calories


530 kcal

Protein


39 gm

Carbs


53 gm

Fats


18 gm

Ingredients

Chicken breast 100 gm (The dish can be made without chicken as well and tastes equally good.)

Rice 30 gm

Red kidney beans 15 gm

Green capsicum 100 gm

Onion 50 gm

Tomato 30 gm

Corn 30 gm

Avocado 50 gm

Greek yogurt 30 gm

Vegetable oil 6 gm

Store bought salsa 30 gm (optional)

Method

Step 1

Boil the kidney beans and set aside.

Step 2

Stir fry capsicum and onion with gm oil, salt and pepper.

Step 3

Stir fry chicken with remaining gm oil, salt and pepper. You can add any other seasoning of you choice as well.

Step 4

Mash avocado, Cut onion into small pieces and steam the corn and set aside.

Step 5

Assembly: Add steamed rice along with all above ingredients, yougurt, and salsa. Mix well. Ta-da Mexican chipotle rice bowl is ready. Enjoy.

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