Recipes
veg
chilly paneer with orange gravy.
By Dr Namrata Ghusar
⏳ Prep Time: 30 minute
05 Mar 2020
2020-03-05T02:27:47.000Z
2.82
Nutritional Overview
Calories
282 kcal
Protein
9 gm
Carbs
12 gm
Fats
22 gm
Ingredients
50gm paneer
1/2cup orange juice with pulp freshly squeezed
capsicum,onion,green chilly
1 spoon soya sauce
salt,black pepper
10gm oil/ghee/butter
Method
Step 1
In a pan take oil and heat it.
Step 2
Add onion,green chilly. let it turn pink or translucent.
Step 3
add capsicum,salt, pepper.
Step 4
add little water and orange juice let it cook for -min
Step 5
add paneer cube. let it simmer .
