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Recipes

Veg

Chilled Rice Kheer with sugarfree

⏳ Prep Time: 45 minute

31 Mar 2021

1.06

Chilled Rice Kheer with sugarfree

Nutritional Overview

Calories


106 kcal

Protein


5 gm

Carbs


17 gm

Fats


2 gm

Ingredients

Milk

Rice

Sugarfree

saffron

Cardamom

Dry fruits(optional)

Method

Step 1

Keep boiling the milk along with few cardamom and saffron stands for minutes.Now add the washed rice and keep boiling for another minutes.Once the milk thickens and becomes creamy and the rice boils nicely,add the sugarfree as per your taste.You can even add few raisins and cashews if your chart allows that.Cool it down and put it in the fridge.Enjoy this creamy delicious dessert chilled all within your macros!

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