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Recipes

Veg

Chikoo "Ice cream" 🍨

⏳ Prep Time: 5 minute

11 Jan 2021

1.68

Chikoo "Ice cream" 🍨

Nutritional Overview

Calories


168.2 kcal

Protein


3.3 gm

Carbs


32 gm

Fats


3 gm

Ingredients

125g chikoo ( peeled and chopped)

100g skimmed milk

3 tablets sugar free ( or any other zero cal sugar substitute of your choice)

Method

Step 1

place the chopped chikoo in the freezer for an hour

Step 2

dissolve the sugar free in the milk, and pour it into an ice tray, and place in the freezer for an hour

Step 3

once frozen, but not hard, bring the milk and the fruit out and blend in the mixer, till it forms a firm and smooth paste

Step 4

scoop it out in a bowl, and ENJOY!

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