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Recipes

veg

Chickpea toast

⏳ Prep Time: 45 minute

27 Jan 2022

3.47

Chickpea toast

Nutritional Overview

Calories


347.4 kcal

Protein


13.2 gm

Carbs


45.3 gm

Fats


12.6 gm

Ingredients

Chickpea - 30g

Bread - 1 slice

Cheese slice - 1 slice

Tomatoes - 100g

Onions - 100g

Oil - 5g

Pepper, salt, chilli powder, coriander powder,lemon juice.

Method

Step 1

Boil the chickpeas and then add some oil to a pan and cook the chickpeas and add all the spices. . Toast the bread with cheese slice on it. . Put the cooked chickpeas ,onions, tomatoes and coriander and add herbs.

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