Recipes
non-veg
CHICKEN WRAP
By Ankita Gupta
⏳ Prep Time: 30 minute
17 Apr 2020
Nutritional Overview
Calories
333 kcal
Protein
25 gm
Carbs
11 gm
Fats
21 gm
Ingredients
Chicken breast 100 gms
curd 1 cup
Flour 25gms
mint, garlic ginger onion salt tomato
Powered Masala (garam masala, chat masala, black pepper powder, cumin powder)
Method
Step 1
Cut chicken into small pieces abd marinate with curd , Ginger garlic paste, chilli flakes for minutes.
Step 2
Head a pan , add oil followed by finely chopped onion, garlic, till it's turns golden brown.
Step 3
add tomatoes, garam masala and chicken and cook for minutes.
Step 4
Add salt, black pepper powder, chat masala, lemon juice and set it aside.
Step 5
make a dough of the flour and knead it properly.
Step 6
make semi cook rotis
Step 7
Place the chicken masala on the roti, roll it and grill or cook on tawa for minute.
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