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Recipes

non-veg

Chicken with sautéed veggies

⏳ Prep Time: 20 minute

02 Mar 2023

3.03

Chicken with sautéed veggies

Nutritional Overview

Calories


303 kcal

Protein


42 gm

Carbs


18 gm

Fats


7 gm

Ingredients

Chicken breast pieces 160 gm

Carrot 100 Gm

Beans 100 Gm

Oil 5 Gm

Salt and pepper (as per taste)

Method

Step 1

Boil water in a saucepan

Step 2

Once boiled, turn off the stove and add chopped carrot and beans and cover the saucepan with lid

Step 3

In a nonstick pan add Gm oil and sauté chicken with salt and pepper for minutes ( minutes each side) and take chicken out in a plate.

Step 4

Strain out the veggies and add it to the pan in which chicken was cooked. Sauté for minutes.

Step 5

Serve and enjoy