Recipes
non-veg
Chicken wheat pasta with veg overload
By Srija Banerjee
⏳ Prep Time: 45 minute
28 Jul 2020
2020-07-28T10:15:10.000Z
5.04
Nutritional Overview
Calories
504.3 kcal
Protein
40.8 gm
Carbs
61.2 gm
Fats
10.7 gm
Ingredients
5gm oil
30gm onion
50g tomato
100g bell peppers
45gm penne wheat pasta
100g beetroot
50gm natural greek yogurt
100g chicken bonless
50g carrot
1 tsp garlic powder
Dried herbs- oregano, thyme and parsley 1 tbsp
Method
Step 1
Chop all vegetables. Boil pasta till properly cooked
Step 2
In a bowl, put chicken and add salt, lime juice and black pepper powder and marinate for mins
Step 3
Now boil carrots n beetroot for just mins. In a pan, add oil, chicken and then shallow fry all vegetables.
Step 4
Add the pasta. Mix all well Add salt pepper herbs and garlic powder.
Step 5
Add the beaten greek yogurt while serving.
