Recipes
non-veg
Chicken Tikka Sandwich 🥪
By Kuljeet Kahlon
⏳ Prep Time: 15 minute
23 Feb 2022
2022-02-23T13:21:50.000Z
3.48
Nutritional Overview
Calories
348.4 kcal
Protein
15.1 gm
Carbs
36.9 gm
Fats
15.6 gm
Ingredients
Bread 🍞 - 2 Slice Chicken breast- 45g Butter - 10g South-west sauce - 10g Barbeque sauce - 10g Cucumber, Tomato, Onion - 100g
Method
Step 1
Take a pan add around gm of butter to it, is nice hot add your chicken breast. . Add salt, chicken tikka masala and red chilli powder to it and cook for -mins. . Once the chicken is cooked keep it aside. . Take the remaining butter on a pan and toast the bread slightly. . On one slice of bread apply the southwest sauce and on the nd apply barbeque sauce. . Slice some cucumber, onions and tomatoes and put them on one bread and sprinkle some salt. . On the other slice add the chicken that we made earlier. . Place it together and your chicken tikka salad ready to eat. Happy eating🤤 #fittrcoach #fittr #sandwich #chickensandwich #protein #fitlife #fittrwithkuljeet
Nenua Chana ( Black ) Sabzi
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
