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Recipes

non-veg

chicken Tikka😋

⏳ Prep Time: 40 minute

20 May 2021

5.09

chicken Tikka😋

Nutritional Overview

Calories


508.8 kcal

Protein


76.9 gm

Carbs


0.8 gm

Fats


22 gm

Ingredients

Chicken Breast :300gms

Mustard oil: 1/2 tbsp

Ghee:6gms

Salt : As per taste

Chilli powder : 2tsp (adjust as per your spicy level)

Cumin powder :2tsp

Garam masala powder : 1/2 tsp

Chaat masala :2tsp

Kasuri methi :2tsp

Ginger garlic paste: 2tsp

Lemon juice :2tsp

Plain greek yoghurt :20gms

Method

Step 1

Steps: . Take chicken breasts . Add chilli powder, cumin powder, garam masala , chaat masala ,kasuri methi, ginger garlic paste,lime juice and yoghurt , mustard oil. . Mix well and marinate in refrigerator for to hours . After hours take out marinated chicken from refrigerator . Take wooden skewer (or u can use tooth picks but you can pin only one to two pieces per tooth picks) . Pin the chicken pieces to wooden skewers . Heat pan & Grease pan with ghee . Cook chicken tikka on medium flame by changing / flipping sides so that you cook evenly on all the sides . Its time taking but worth the taste . Once cooked completely enjoy with your favourite chutney Note: This has been consumed thrice , please adjust quantity as per your macros

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