Recipes
non-veg
Chicken Roll
By Neeta Gupta
⏳ Prep Time: 15 minute
11 Feb 2020
2020-02-11T16:47:02.000Z
3.28
Nutritional Overview
Calories
328 kcal
Protein
32 gm
Carbs
23 gm
Fats
12 gm
Ingredients
Chicken breast 100g
Wheat floor 30g
onion tomato green chilli green coriander 100g
oil 5 gms
Spices of choice
Method
Step 1
Cut chicken to very small pieces, shred or mince if possible
Step 2
Heat oil, add onion tomatoes and green chilli, saute for one minute
Step 3
Add chicken and spices, saute till cooked, approx minutes, finish with green corriander
Step 4
Make a big chapati and put oil on both sides
Step 5
Spread chicken in the chapati and make a roll. If macros allow you can first put a layer of mayonaise as well.
Step 6
wrap the bottom part in foil and serve.
