Recipes
non-veg
Chicken Roganjosh ❤️
By Harsh Magotra
⏳ Prep Time: 15 minute
22 May 2020
2020-05-22T18:04:24.000Z
3.96
Nutritional Overview
Calories
396.3 kcal
Protein
51.8 gm
Carbs
4.3 gm
Fats
19.1 gm
Ingredients
Chicken boneless 200g
Tomato 50g (grated/puréed)
Curd 50g
Salt APT
Cloves 2
Black cardamom 1
Kashmiri Lal Mirch powder
Cumin
Turmeric
Dry methi leaves 1/2 tsp
Oil 10g
Ginger garlic paste 1/2 tsp
Fennel seed powder
Dry ginger powder
Method
Step 1
Heat oil in a pan and add elachi,cloves,ginger garlic paste and dry methi leaves,cumin and sauté for min
Step 2
Add chicken and cover with lid.cook at med flame for -min
Step 3
Add salt,turmeric and red chilli powder and cook for more minutes
Step 4
Add puréed tomatoes and cook at high flame without cover till oil starts coming on the sides
Step 5
Brisk curd and add it now and mix well.add fennel seeds powder & dry ginger powder &cook for min
Step 6
Add cup water or more as per consistency Required
Step 7
Cook for min with out lid
Step 8
Turn off flame and it’s ready to serve
Step 9
*macros of ginger garlic paste & dry methi leaves not included *
Step 10
Garnish with coriander and serve hot with rice/roti
Nenua Chana ( Black ) Sabzi
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
