Recipes
non-veg
chicken roast
By Rohit Komal kamle
⏳ Prep Time: 50 minute
07 Jul 2020
2020-07-07T15:29:59.000Z
8.56
Nutritional Overview
Calories
856 kcal
Protein
38 gm
Carbs
68 gm
Fats
48 gm
Ingredients
one 3 1/2 pound chicken salt & pepper
Method
Step 1
Preheat oven to ° F. If using a cast iron pan, place pan in the cold oven and preheat the pan along with the oven. Bring chicken to room temperature and pat dry inside and out. Season inside and out with salt & pepper. Do not truss. Place on preheated cast iron pan or on a broiler pan, a disposable foil broiling pan placed on a baking sheet for stability, or on a rack in a roasting pan. Roast for about minutes (around minutes per pound) or until the internal temperature of the thigh measures °F. Pour juices out of the cavity and remove chicken to a warm plate. Cover with a foil tent (to keep it warm) and let the chicken rest at least minutes. To serve, I remove the skin and pull the tender meat apart into pieces.
