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Recipes

non-veg

Chicken Rice + VEGGIES

⏳ Prep Time: 20 minute

29 Jan 2021

4.79

Chicken Rice + VEGGIES

Nutritional Overview

Calories


479.4 kcal

Protein


34.2 gm

Carbs


60 gm

Fats


11.4 gm

Ingredients

Chicken Breast

Brown Rice

Ghee

Veggies: brocolli, cabbage, mushroom, carrots, brussels, cauliflower etc

Method

Step 1

Take a Pan, Put ghee in it and let it heat for few seconds.

Step 2

Put chicken pieces and shallow fry, Once it looks upper skin fried.

Step 3

Add veggies as per your choice.

Step 4

Add cooked brown rice

Step 5

Add salt and pepper as per your taste.

Step 6

Put cup water and cover it with the lid. let it boil till the water is completely soaked and evaporated. Keep stirring in between.

Step 7

Your chicken over rice is Ready. You will love this satiating lunch/dinner. Enjoy!!!

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