• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

non-veg

chicken pulao

⏳ Prep Time: 25 minute

14 Apr 2021

4.05

chicken pulao

Nutritional Overview

Calories


405.5 kcal

Protein


28.2 gm

Carbs


44.6 gm

Fats


12.7 gm

Ingredients

75 gm chicken 150 gm veggies (beans, cabbage, Spinach, broccoli ect...) oil (coconut) 3/4 table son Rice 50 gm m using home made goda masala for flavor less than half spoon plus salt for taste note - all ingredients raw

Method

Step 1

take all veggies and clean then chopped fine cook ur rice and keep side same with chicken take pan put oil now put whole veggies in oil Let the veggies cook well add some salt and spice Pour chicken and rice mixed well more one minute your pulao is ready to serve 😋

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!