chicken pulao

Step 1

minutes including preparation time )        Wash and soak grams of basmati rice for mins. )        Marinate grams of boneless chicken with black pepper, ginger powder, salt & lemon and store it in fridge for overnight or mins at least. .        Finely chop one fourth of an onion. Take a non-stick pan and add ml of ghee and roast onions till golden brown. Fried onions really make this dish appetizing and that’s what I need to consume my meals 😉, if you don’t need then you can ignore this step. )        Take a pressure cooker, add ml of ghee/ coconut oil followed by add - cloves, cinnamon stick, ¼ th spoon cumin seeds, - peppercorns, - cardamoms and roast it for few seconds. )        Add marinated chicken and roast for minutes then add soaked rice, salt as per taste and ½ tea spoon garam masala. )        Add water . cups and bring it to boil then put the lid. Now, wait for whistles or - minutes. Note: . I have added egg whites and grams of cashew nuts also as they fit into my macros. . Also, you can change quantities of rice, chicken.