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Recipes

non-veg

Chicken Pot Roast

⏳ Prep Time: 2100 minute

05 Jan 2021

1.77

Chicken Pot Roast

Nutritional Overview

Calories


177 kcal

Protein


21 gm

Carbs


12 gm

Fats


5 gm

Ingredients

85 gms Chicken breast, fresh lemon, sliced spring onions, olive oil, rock salt, worchester sauce, corn, 1 whole garlic bulb,1.5 tomatoes, coriander to garnish

Pepper

Method

Step 1

Dry the chicken, use a thick aluminium pot (to avoid burning and also allow for gradual cooking) soak it in the pressed lemon juice along with all the aforementioned ingredients. After mins of marination, cover the pot and leave it on a medium flame for approx mins or till tender. Garnish with coriander, remaining speing oinions and fresh grounded pepper

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