Recipes
non-veg
Chicken Parmesan
By akakaa
⏳ Prep Time: 5 minute
26 Aug 2019
2019-08-26T12:30:45.000Z
3.47
Nutritional Overview
Calories
346.7 kcal
Protein
56.5 gm
Carbs
9.9 gm
Fats
7.8 gm
Ingredients
packages low-fat baked breaded chicken-breast tenderloins or cutlets 680.4 g
Freshly ground black pepper 4.0 servings
jarred marinara sauce 354.9 ml
dried oregano 1.0 tsp
freshly grated Parmesan 4.0 Tbsps
Method
Step 1
Preheat oven to F.
Step 2
Place the chicken in a shallow roasting pan or a -by--inch cake pan. Sprinkle with the oregano, then pour on the sauce. Sprinkle with the Parmesan and bake for to minutes or until the sauce is hot and the cheese is melted. Season with pepper to taste.
Step 3
Serve with mixed greens dressed with a vinaigrette.
