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Recipes

non-veg

Chicken kheema with Spinach.

⏳ Prep Time: 2400 minute

05 Sep 2020

2.27

Chicken kheema with Spinach.

Nutritional Overview

Calories


226.5 kcal

Protein


46.5 gm

Carbs


0 gm

Fats


4.5 gm

Ingredients

Chicken - 150 gm Palak - 50 gm.

Chopped Onion- 1 small.

Olive oil-10ml.

Ginger Garlic paste - 1 tsp.

Chopped Green chillies -2 .

Turmeric powder - 1/2tsp.

Red chilly powder-1/2 tsp.

Garam masala powder -1/2 tsp.

Cumin and jeera powder-1/2tsp.

Chicken masala powder(optional)-1/2 tsp.

Water - as required.

Salt- to taste

Method

Step 1

) Wash Mince chicken finely from grinder.

Step 2

) Chop onions,spinach & green chillies and keep it aside.

Step 3

) Take a kadia ,add olive oil and let it heat for to minutes.

Step 4

) Add Ginger & Garlic paste and sauté it for some time and add green chillies.

Step 5

)Add minced chicken and little salt ,cover it and cook it till become little white in color .

Step 6

)Once chicken is half cooked ,add all Indian spices to it and sauté and mix it well by adjusting salt as per your taste.

Step 7

)Add chopped spinach to it and adjust by adding little water .Cook it till chicken get nicely cooked to eat .

Step 8

) Chicken kheema with palak is ready to eat .

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