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Recipes

non-veg

Chicken kebab (No oil)

⏳ Prep Time: 15 minute

24 Aug 2019

2.99

Chicken kebab (No oil)

Nutritional Overview

Calories


298.8 kcal

Protein


53.5 gm

Carbs


3.2 gm

Fats


8 gm

Ingredients

chicken boneless-200gm

egg white- 1

ginger raw- 5gm

garlic raw-5 gm

Method

Step 1

Cut the chicken and ensure that all the water is drained

Step 2

Mince the chicken adding ginger, garlic and all dry spices including turmeric powder, red chilly powder, salt, coriander powder, black pepper.(as per your taste)

Step 3

Take the minced chicken and roll into balls and pin it in the round shape

Step 4

Take egg white and add some coriander leaves/parsley

Step 5

Dip the kebab in egg white wash and cook it in non-stick pan. I cover it for sometime so that it cook evenly. Flip it once it golden brown and do the same for other side.

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