• Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

non-veg

Chicken Fried Rice

⏳ Prep Time: 35 minute

12 Mar 2020

8.16

Chicken Fried Rice

Nutritional Overview

Calories


816 kcal

Protein


69 gm

Carbs


54 gm

Fats


36 gm

Ingredients

Rice -60

Chicken breast - 300 g

Oil/ghee - 20 g

Onion - 30 g

Capsicum- 50 g

Dark soy sauce - 1 tbsp

Salt to taste

Method

Step 1

Boil and shred the chicken

Step 2

Heat oil and add onion and capsicum to it. Cook it for - seconds on high flame. Then add soy sauce to it and cook for - secs

Step 3

Add shredded chicken to to and mix everything well. Season it will salt and little bit of crushed black pepper. Cook it for about - min

Step 4

Add boiled rice and mix everything well. Adjust the seasons as per tatse

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!