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Recipes

non-veg

Chicken & Egg Biryani (High Protein)

⏳ Prep Time: 45 minute

03 Oct 2022

7.23

Chicken & Egg Biryani (High Protein)

Nutritional Overview

Calories


722.7 kcal

Protein


53 gm

Carbs


75.7 gm

Fats


23.1 gm

Ingredients

Curd - 140 g

Chicken - 100 g

Oil - 10 g

Onion - 200 g

Rice - 70 g

Egg - 2

Kasuri methi

Coriander & mint chopped (generous amount)

Salt, red chilli powder, jeera powder, garam masala, chicken stock cube & ginger garlic paste

Cinnamon, Cardamom, Cloves & Black peppercorn

Method

Step 1

Fry the chopped onion in the oil until brown.

Step 2

Marinate the chicken with curd, one chicken stock cube, tsp red chilli powder, half tsp jeera powder, tsp ginger garlic paste, good handful of coriander & mint (important ingredient), handful of dried kasuri methi, blend / of the fried onions into a paste & add.

Step 3

Add cinnamon powder/stick, cloves, cardamom & half tsp black pepper powder to the masala. Let the chicken marinate for about mins.

Step 4

Wash the rice well until the water is clear. In a vessel take the rice, tsp salt, stick cinnamon, cardamom, cloves, black pepper cloves, add water & let it cook.

Step 5

Once the rice is about % done, drain the water & keep aside.

Step 6

The vessel in which you fried the onion, add the chicken & masala layer to the bottom & let it cook for a few minutes until slightly dry, top it with coriander, fried onion, boiled eggs (remove shell) & the rice, again top it with coriander & fried onion.

Step 7

Cover it with a lid tightly & let it cook on medium flame for - mins until the water dries up in the biryani & the rice gets completely done.

Step 8

Serve hot & enjoy! If you like the recipe do follow me on FITTR or Instagram (@fitcheffaizan) for more such ideas.