Recipes
non-veg
Chicken Curry
By Meghana Narayan
⏳ Prep Time: 40 minute
02 Jun 2020
2020-06-02T10:42:36.000Z
5.32
Nutritional Overview
Calories
532.4 kcal
Protein
60.4 gm
Carbs
16 gm
Fats
25.2 gm
Ingredients
40 gm Raw Coconut Pieces
75 gm Onion
300 gm Chicken Thigh (Skinless)
10 gm Green Chilly
10 gm Garlic
10 gm Ginger
Whole spices ( 1 cardamom/ 1/2 inch Cinnamon / 2 cloves/ 1/2 tsp Cumin Seeds )
Dry Spices ( 1 tsp turmeric / 2.5 tsp chilly powder / 1.5 tsp corriander powder)
Low cal cooking spray
Method
Step 1
Dice the chicken into chunks wash and marinate using tsp turmeric , tsp chilly powder and some salt. Set aside for mins.
Step 2
In the mean time dry roast the whole spices and grind along with coconut pieces, ginger, garlic to a fine paste. Chop the onion and green chilly.
Step 3
In a non stick pressure cooker / pan add some cooking spray and saute the onions and chillies along with a little salt. Now add in the marinated chicken pieces and cook till it leaves water ( approx - mins) on medium flame.
Step 4
Now add the coconut paste and mix along. Dilute using water to desired thickness. Add remaining dry spices ( corriander powder - chilly powder). Close and pressure cook for whistle on medium flame or - mins without pressure pan.
Step 5
Switch off and wait for the pressure to release. Serve hot with rice/ bread.
