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Recipes

non-veg

Chicken & Cheese WrapπŸ˜‹πŸ˜‹πŸ˜‹

⏳ Prep Time: 20 minute

25 Jan 2020

6.43

Chicken & Cheese WrapπŸ˜‹πŸ˜‹πŸ˜‹

Nutritional Overview

Calories


643.1 kcal

Protein


46.1 gm

Carbs


29.4 gm

Fats


37.9 gm

Ingredients

Low Carb Wrap Base

Chicken 100g

Swiss Cheese 1 slice

Parmesan Cheese 15g

Egg 1

Butter 5g

Mint Coriander Cucumber & Garlic Yogurt

Mayonnaise 10ml

Baby Spinach

Cucumber

Shredded Carrot

Salt & Pepper

Ginger Garlic Paste 1tbsp

Dry Spices

Method

Step 1

Make frankie with wrap base, egg & butter. Sprinkle salt & pepper to taste.

Step 2

Airfry marinated chicken at C for minutes, rest it for a couple of minutes and shred into little pieces.

Step 3

Spread all the ingredients on the frankie, drizzle the sauces, roll & relishπŸ˜‹πŸ˜‹πŸ˜‹

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