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Recipes

non-veg

chicken breast roast

⏳ Prep Time: 11 minute

09 Sep 2020

1.72

chicken breast roast

Nutritional Overview

Calories


171.8 kcal

Protein


20 gm

Carbs


0 gm

Fats


10.2 gm

Ingredients

chicken breast whole piece - 80 gram

black paper

chilly powder

salt

1/2 tps olive oil

Method

Step 1

just layering little chilly powder , salt and black paper. puting oil in fry pan and without flipping one side min. other side min. and after completing keeping it for min. it make chicken soft and juicy. chicken roast without ginger garlic paste. yummy.

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