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Recipes

non-veg

Chicken breast cheese sandwich 🤗 4 pieces P- 90g, F- 20gm, C- 15gm Total kcal- 580kcal I prefer taking it as breakfast meal

⏳ Prep Time: 15 minute

21 Feb 2021

6.60

Chicken breast cheese sandwich 🤗
4 pieces
P- 90g, F- 20gm, C- 15gm
Total kcal- 580kcal
I prefer taking it as breakfast meal

Nutritional Overview

Calories


660 kcal

Protein


90 gm

Carbs


30 gm

Fats


20 gm

Ingredients

2 multigrain bread 250g chicken breast 2 cheese slice Tomato ketchup (optional)

Method

Step 1

Take chicken breast wash it, horizontally cut into half to make it thin, spread spices on both ends like salt, tumeric, black pepper, oregano, any other according to your taste Take a pan heat it, put some olive oil. Now put chicken breast and cook both sides on medium flame for minutes. Chicken breast is ready. Toast bread and put chicken breast in it and a cheese slice in a griller/toaster And its ready

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