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Recipes

non-veg

Chicken breast and Salad

⏳ Prep Time: 20 minute

09 Oct 2019

1.20

Chicken breast and Salad

Nutritional Overview

Calories


120 kcal

Protein


25 gm

Carbs


5 gm

Fats


0 gm

Ingredients

Chicken breast

Vegetables

Method

Step 1

Beat the chicken breast to make it flat.

Step 2

In a heated non stick pan smeared with butter, place the breast for min and then flip it to the other side.

Step 3

Cover the pan and lower the flame to minimum and keep it intact for min . Do not open the lid.

Step 4

After min switch off the gas and let it be for min. do not open the lid.

Step 5

After min take out the chicken breast and slice it to get a juicy one.

Step 6

Chop your favorite and available veggies and add a dash of lime. I like it that way. you may make dressing as you like it.

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