Recipes
non-veg
Chicken breast
By Navdeep Chawla
⏳ Prep Time: 10 minute
23 Jan 2021
2021-01-23T01:45:47.000Z
3.42
Nutritional Overview
Calories
342 kcal
Protein
48 gm
Carbs
6 gm
Fats
14 gm
Ingredients
1. 200 gram chicken breast 2. 10 gram butter
Method
Step 1
Clean chicken breast properly in tap water so that the dirt washes out completely. . Heat a medium flame pan with desired amount of butter. . Cut the breast such a way that the size gets thinner and as even as possible. You can also use a bottom of the glass to beat the pieces out till they become smooth. This way the chicken will have end to end surface contact with the pan. . Use salt or moderate spices as per taste and throw the chicken over the pan for to minutes in medium flame. Flip the other side and repeat the same for the other. Once light brown poke a knife or fork to check if it's cooked and you are ready.
