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Recipes

veg

Chia Pudding

⏳ Prep Time: 10 minute

08 Feb 2020

4.78

Chia Pudding

Nutritional Overview

Calories


477.7 kcal

Protein


25.8 gm

Carbs


16.9 gm

Fats


34.1 gm

Ingredients

1/2 cup coconut milk

2 tbsp chia seeds

sugar free powder / Stevia

1 Scoop Whey Protein

1/16 tsp salt

Method

Step 1

Stir everything together and refrigerate overnight, or for at least four hours.

Step 2

For a smooth pudding: Add everything to the blender and blend until smooth and creamy.

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