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Recipes

veg

Cheesy Soya Pasta

⏳ Prep Time: 30 minute

10 Oct 2020

5.23

Cheesy Soya Pasta

Nutritional Overview

Calories


522.6 kcal

Protein


37 gm

Carbs


55.4 gm

Fats


17 gm

Ingredients

Pasta/Macroni Semollina - 50gm

Cheese - 20gm

Mayonnaise- 10gm

Butter - 7gm

Soya chunks - 50gm

Cabbage - 100g

Capsicum- 50gm

Tomato - 70gm

Coriander leaves - 5gm

Dry Spices- red chilly powder, turmeric powder, cumin powder, black pepper powder, oregano, mixed herbs and salt

Ginger + garlic - 10gm

Method

Step 1

Boil the water and add pasta to it and continue boiling it until the pasta becomes semi tender. Sieve it and keep it aside.

Step 2

Soak the soya chunks in warm water for about minutes. Drain the water and squeeze it. Then, cut it into small pieces.

Step 3

Marinate the soya chunks with dry spices and keep it aside for minutes.

Step 4

In a pan, add gm butter and roast soya chunks for about - minutes or until it becomes little crisp and take it in a plate.

Step 5

In the same pan, add remaining butter, chopped onion, tomato and ginger garlic paste and let it sauté for about - minutes.

Step 6

Add remaining chopped veggies like cabbage and capsicum and let it sauté for - minutes.

Step 7

Now, add mayonnaise and little water and give a nice stir. Thereafter, shift in soya chunks. Add more spices if you need it more. Then add, pasta and little water and mix it well.

Step 8

Grate the cheese over it and cover the lid and let it cook on low flame for about - minutes.

Step 9

Garnish with coriander leaves or soya chunks and enjoy 😋

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